Sustainable Yoga Mats and Vegan Yoga Instructor For an Eco-Friendly Workout Routine
Yoga is a great way to stay healthy and active both physically and mentally. There are so many options for yoga equipment and instruction online, but if you are new to the practice, here is some sustainable guidance!
Yoga mats are often made of plastic, meaning they cannot be recycled or properly disposed of. Fortunately, Lululemon offers a sustainable alternative. Their Namastay Mat is made of newly developed Luvea rubber that's natural, sustainable, and certified by the Forest Stewardship Council. The FSC “sets the standards” for what is a responsibly managed forest, both environmentally and socially, meaning that their approval of a sustainable material is high praise of Lululemon’s mat. The mat also comes with extra gripping technology, making it high preforming as well as environmentally conscious.
If you are looking for free, online yoga flows, one of our favorites comes from the Youtuber Boho Beautiful. A vegan yoga enthusiast, she puts up instructional videos for all levels, as well as well as vegan recipe videos, too!